Amyleigh Foster
Hashimoto's Coach
FOLLOW
Hashimoto’s health coach, thyroid coach, hypothyroid coach, feel better with hypothyroid, hypothyroidism coaching, how to lose weight with ‘hashimoto’s, what to eat with hashimoto’s Certified Health and Wellness coach, Foster Wellness Coaching, lose weight hashimotos, how to feel better Hashimoto’s, Autoimmune Coach, Autoimmune Protocol Coach. Foster wellness coaching foster wellness coaching, foster wellness coaching services
GET RELIEF FROM
YOUR SYMPTOMS
CREATE A LIFE YOU’RE
IN LOVE WITH
REBUILD YOUR CONFIDENCE
Get Relief From Brain Fog, Anxiety & Weight Gain, So You Can Create A Life You Love With Out Being Held Back by Your Hashimoto’s Diagnosis
Imagine if…
…you had more energy than you knew what to do with!
What if you finally had the tools to make getting relief from your symptoms easy?
What if you could release perfectionism and reduce the anxiety, stress and overwhelm of dealing with your “invisible illness”?
Before Coaching After Coaching
Confused about all the conflicting information about hypothyroidism and what steps to take next.
Feeling defeated by your diagnosis. Like maybe you're just supposed to always feel this way.
You've cut through the noise and FOUND OUT WHAT WORKS FOR YOU and your unique body.
CONFIDENT in your choices and your ability to manage your Hashimoto's. Comfortable and at home in your body.
Too tired to give your time and energy to the people and thngs that really matter to you without feeling overwhelmed.
Exhausted, anxious, brain fog, weight gain #allthesymptoms
In control of your symptoms and living life on YOUR TERMS!
ENERGIZED & ENGAGED! You have the energy to chase your goals and spend time with people you love, showing up in your life the way YOU want to
What you get
WITH EVERY COACHING PACKAGE
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Individualized coaching to identify and clarify your health and wellness goals
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A customized action plan
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Coaching and support as you incorporate the diet and lifestyle changes that will give you relief from your symptoms
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A comprehensive Wellbeing Assessment to help you identify areas of your life you want to improve
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Individualized homework with each session
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Healthy and delicious recipes
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Custom resources, symptom tracker and journaling prompts
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My personal commitment to your health and success
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More energy and less stress!
WHO I
Work with
Women who want to create a life they're in love with without being held back by their diagnosis
Women who want relief from their Hashi's symptoms like brain fog, anxiety & weight gain.
Women who want to learn what makes them feel their best and implement it without feeling deprived, lonely or overwhelmed.
Women with Hashimoto's who want to rebuild their confidence, redefine self care, and increase their self love
Anyone who needs extra support and guidance to reach their goals and live the life they've been dreaming of.
DISCOVERY
CALL
Curious and want to know more? Book a free, no strings attached discovery call. We’ll chat and get to know each other, I’ll answer any questions you have about my programs and we’ll find out if we work well together.
JOIN MY FACEBOOK
GROUP
Join my private Facebook Group - Beyond Hashimoto's! It's a positive space for women with Hashimoto's to support eachvother and explore what's working for them with some personal development and mindset work thrown in.
1:1 COACHING
Choose one of my 1:1 coaching packages and get the support and accountability you need to make meaningful, lasting change in your life once and for all. Get relief from your Hashimoto's symptoms so you can create a life you love without being held back by your diagnosis.
- Sarah Baker
CHOOSE YOUR PROGRAM
BEYOND HASHIMOTO'S
In my coaching practice I've found that 3 months is just the right amount of time to start seeing BIG CHANGES in your Hashimoto's symptoms, your health, weight and energy - but not enough time to start figuring out what your next steps and goals are now that Hashimoto's symptoms aren't keeping you insecure and housebound.
That's why I created the BEYOND HASHIMOTO'S Health + Life Coaching Bundle - 6 months of 1:1 coaching to move from just surviving every day to finally chasing your goals and moving forward in your life.
This program is for anyone who want's to really move the needle in their life.
The first three months are dedicated to making the lifestyle changes you need to get a handle on your Hashimoto's symptoms and the next three, to rebuilding your confidence, uncovering what you really want now that you finally feel amazing and setting the course for success in every area of your life.
INCLUDING:
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2 90 minute Visioning Sessions to identify your values, strengths and goals
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13 1:1 Individualized 50 minute coaching sessions to identify and clarify your health, wellness and life goals
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Support + check-ins via email + What's App between coaching sessions
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Access to my private Facebook Group - Beyond Hashimoto's for additional support from women just like you.
-
A comprehensive wellbeing assessment to help you identify areas in your life where you're thriving and areas you'd like to improve.
-
A customized action plan
-
Individualized homework with each session
-
Delicious, thyroid-friendly recipes, journaling prompts, symptom tracker and guidance on developing a morning routine.
-
More energy and less stress
-
My personal commitment to your health and success
fos·ter
/ˈfôstər,ˈfästər/
verb
encourage or promote the development of (something, typically something regarded as good).
develop a feeling or idea (in oneself)
KIND WORDS
HASHIMOTO'S 3 MONTH INTENSIVE
The HASHIMOTO'S 3 MONTH INTENSIVE is specifically designed to help you get relief from your Hypothyroid symptoms.
Take back control of your life
This program is 3 months of 1:1 coaching and support! Do you want to:
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get relief from your symptoms
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feel like yourself again
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reduce inflammation and lose weight
This is what we're working towards! We will spend time finding an Anti-Inflammatory lifestyle that works for you, explore what self care looks like and how to maximize it in your daily life and I’ll help you to not only learn, but to implement new strategies, habits and lifestyle changes that will make reaching your goals feel effortless.
INCLUDING:
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1 90 minute Visioning Session to identify your values, strengths and goals
-
7 1:1 Individualized 50 minute coaching sessions to identify and clarify your health and wellness goals and work through what is holding you back
-
Support + check-ins via email + What's App between coaching sessions
-
Access to my private Facebook Group - Beyond Hashimoto's for additional support from women just like you.
-
A comprehensive wellbeing assessment to help you identify areas in your life where you're thriving and areas you'd like to improve.
-
A customized action plan
-
Individualized homework with each session
-
Delicious, thyroid-friendly recipes, journaling prompts, symptom tracker and guidance on developing a morning routine.
-
More energy and less stress
-
My personal commitment to your health and succes
Visioning Session
120 minutes
What's your vision for your life? What do you really want, and why?
Many people get mired in setting goals and action steps. But without a clear vision, trying to achieve goals is like getting in the car and driving without checking a map or setting the GPS first. You can waste a lot of time and never end up where you wanted to go.
In this session we'll uncover and discover: Where you want to go, why you want to go there; what’s important to you and what’s not; what you want to work on and what you know you need to let go of.
We'll also discuss your physical, mental, and spiritual health, your strengths and how best to leverage them, and how to funnel this all down to a personal "wellness vision" - a statement that will empower, encourage, and challenge you all at the same time.
