top of page

Hey there!

My Name’s, Amyleigh Foster


I am a Health and Mindset Coach for women with Hashimoto's. 


Get ready to go from defeated to confident!

  • Find relief from your hypothyroid symptoms like brain fog, anxiety, weight gain and hair loss. 

  • Get your energy back so you can show up for those you love without always feeling exhausted.

  • Identify your strengths and motivations and learn how to leverage them to completely change your life.

  • Rebuild your confidence and your relationship with the most important person in your life - yourself!

  • Learn how to eat in a way that lets you feel your best and still be able to enjoy your life at the same time.

  • Learn how to balance your body's needs  with the demands of real life so you can reach your personal, professional and spiritual goals.


Swipe your copy of the EXACT resources I used to get relief from my Hashimoto's symptoms.


Inspired by my most frequently asked questions, this guide is full of blog articles, book recommendations, recipes and product suggestions to clarify the Hashimoto's confusion, and empower you to start your own journey toward a life where you're no longer held back by your symptoms.

Copy of Soft Pink Modern E-Book A4 Document.png

Check your inbox!

Image 7_edited.jpg

Coaching has been a game changer in my life.I feel more confident in my choices and how I set organize and complete goals for myself. - Teresa

I lost 19lbs and feel so much better! I have energy! I even noticed I've been less anxious lately. THANK YOU AMY - Kate





  • Stressed, tired & overwhelmed by your Hashi's symptoms. You have barely enough energy to get through your days, never mind doing things you actually want to be giving your energy to like family, friends and hobbies. 

  • You’re confused about what to eat, what can help you feel better and how to get there without feeling deprived and alone.

  • You’re not sure if you’re the problem or if it’s your thyroid.

  • You’re tired of telling your doctor all of your lingering Hashimoto’s symptoms and being told “everything’s normal”.

  • You’re sick and tired of hearing ”just eat less and exercise more” from people who don't understand thyroid disease. 

  • You’re over setting the same weight loss, fitness and habit change goals over and over and always getting derailed before you meet them.

  • Perfectionism and low confidence is keeping you from making decisions and moving forward in life.

Image 10

I hear you!

I understand exactly how frustrating all of this feels. I’ve been here too. I also understand how Hashimoto’s can keep you from the things you love,  affect your confidence and keep you second guessing yourself.

I’ve been able to get relief from 95% of my Hashimoto’s symptoms through mindset and lifestyle changes and through my coaching programs, I’ve been able to help women just like you to do exactly the same thing.


What you get:

  • 1:1 coaching program designed especially for you. Identifying, clarifying and creating action steps towards your unique health, wellness and life goals. 

  • Support while you make nutritional and lifestyle changes that create the life and health you want instead of the life and health you’ve got.

  • A comprehensive well-being assessment

  • Individualized homework with each session 

  • Healthy anti inflammatory recipes and tips

  • Custom resources to increase your nutritional, autoimmune health knowledge

  • The tools and resources you need to start creating YOUR unique dream life

  • More energy, clarity and  confidence while breaking through the mindset blocks that have stopped you from reaching your goals in the past. 

  • My personal commitment to your health and success!

Initial Logo High Res.png

My experience with Amyleigh Foster Wellness Coaching has been a game changer in my life! Amyleigh’s approach is Excellent Her calming and supportive nature helped me create an openminded emotional space for our sessions so that I could really clarify what my goals were and how to make progress towards them. She taught me how to identity my own strengths and so many other great tools.

I feel more confident towards my choices and how I: set, organize, and complete goals for myself. Coaching has really propelled me forward and given me a healthy mindset towards creating new goals. I am so glad Amyleigh was my coach. Thank you so much!


I would definitely recommend coaching sessions with Amyleigh. My life has benefited so much from it. Coaching has been one of the best experiences of my life

_ Teresa W.


Imagw 17
Grab my hand and get ready to take back control of your symptoms and start living your life on your terms. Rebuild your confidence and start following your dreams.
You’ll get tailored support and accountability from someone who understands exactly what you’re going through and you'll finally make the health and life you’ve been dreaming of a reality.

You don’t have to do this alone 

bottom of page